Sauna Experience
Getting Started
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Press & HOLD ON / OFF (2–3 seconds)
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Set TEMP to 160°F
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Set TIMER to 45 min
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Wait 20–30 minutes
Experience
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Best at 150–175°F
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Enjoy in 10–20 min sessions
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Take breaks + hydrate
Troubleshoot
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Not turning on? → Make sure you are holding the power button.